{"id":8583,"date":"2024-06-21T13:37:00","date_gmt":"2024-06-21T13:37:00","guid":{"rendered":"https:\/\/wellness.thathappyhealth.com\/?post_type=courses&#038;p=8583"},"modified":"2024-06-24T11:16:57","modified_gmt":"2024-06-24T11:16:57","slug":"veprojme-qe-te-behemi-2","status":"publish","type":"courses","link":"https:\/\/wellness.thathappyhealth.com\/en\/programs\/veprojme-qe-te-behemi-2\/","title":{"rendered":"Munde Mendjen dhe kontrollo peshen vet!!! BEST SELLER nga Mentore e shendetit Dafina Fazliu"},"content":{"rendered":"<p><b>P\u00ebrmes k\u00ebtij programi do t\u00eb ushtroni trupin me ushqim krejtsisht natyrale, i cili eshte me\u00a0i\u00a0pranueshm nga trupi dhe ngrenje me\u00a0porcione te kontrolluara. Permban dy shujta kryesore ne nje orar te kontrolluar por i\u00a0adaptuar qe te ju pershtatet rutines tuaj.\u00a0<\/b><\/p>\n<p><strong>K<b>y eshte nje program 8 ditor si lloj hyrrje tek nje jetese e shendetshme apo si lloj boost per ndihmese per pershpejtim te metabolizmit dhe djegjen e yndyres per nje date te rrendesishme &#8211; ne diten 7 nese ju pershtatet dhe\u00a0pelqen dhe keni\u00a0de\u015fhire te vazhdoni me sheno ne dafina@thathappyhealth.com per nje diet plan te keti\u00a0lloji apo\u00a0bleni \u00a0diet planin vazhdues 3 javorsh.<\/b><\/strong><\/p>\n<p>Ky program permban edhe planin e levizjes.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Perfetimet nga programi:<\/strong><\/p>\n<ul>\n<li>menaxhim\/humbje peshe ne varesi nga trupi i juaj apo edhe disciplina e Juan<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">perfitim te mendjesi te kontrolluar dhe perzgjedhjes rreth ushqimeve te shendetshme<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">fitimi i shprehive te shendetshme ushqimi, pirje dhe levizjeje<\/span><\/li>\n<\/ul>\n<p><strong>C&#8217;fare kerkohet nya ju?<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">fokusohuni ne ushqime te shendetshme<\/span><\/li>\n<li>trupi i juaj do ju falenderoj<\/li>\n<li>duhet discipline<\/li>\n<li>duhet perkushtim<\/li>\n<li>duhet sakt dhe me preciz me i mbajt oraret e njejta te ngrenjes<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>P\u00ebrmes k\u00ebtij programi do t\u00eb ushtroni trupin me ushqim krejtsisht natyrale, i cili eshte me\u00a0i\u00a0pranueshm nga trupi dhe ngrenje me\u00a0porcione te kontrolluara. Permban dy shujta kryesore ne nje orar te kontrolluar por i\u00a0adaptuar qe te ju pershtatet rutines tuaj.\u00a0 Ky eshte nje program 8 ditor si lloj hyrrje tek nje jetese e shendetshme apo si [&hellip;]<\/p>","protected":false},"author":1,"featured_media":8732,"template":"","course-category":[78],"course-tag":[],"_links":{"self":[{"href":"https:\/\/wellness.thathappyhealth.com\/en\/wp-json\/wp\/v2\/courses\/8583"}],"collection":[{"href":"https:\/\/wellness.thathappyhealth.com\/en\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/wellness.thathappyhealth.com\/en\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/wellness.thathappyhealth.com\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":6,"href":"https:\/\/wellness.thathappyhealth.com\/en\/wp-json\/wp\/v2\/courses\/8583\/revisions"}],"predecessor-version":[{"id":8786,"href":"https:\/\/wellness.thathappyhealth.com\/en\/wp-json\/wp\/v2\/courses\/8583\/revisions\/8786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellness.thathappyhealth.com\/en\/wp-json\/wp\/v2\/media\/8732"}],"wp:attachment":[{"href":"https:\/\/wellness.thathappyhealth.com\/en\/wp-json\/wp\/v2\/media?parent=8583"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/wellness.thathappyhealth.com\/en\/wp-json\/wp\/v2\/course-category?post=8583"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/wellness.thathappyhealth.com\/en\/wp-json\/wp\/v2\/course-tag?post=8583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}